ADHD or Attention Deficit Hyperactivity Disorder affects children roughly 5% and half of them usually carry the symptoms to adulthood. The Centers for Disease Control and Prevention in fact has estimated such numbers are actually much higher in smaller communities. Some adults who have ADHD actually were never diagnosed with it.
Untreated ADHD could in fact cause various mental and physical problems that can potentially put a strain to one’s relationship and this may even cause difficulties in different aspects of daily life. It is in fact very important to determine the signs of adult ADHD to be able to acquire proper do I have adhd treatment. Below are some of the symptoms to help you know if you have one.
Lacks the Focus
The most common sign of ADHD would be the lack of focus, which goes beyond the case of paying attention. This means that you can be distracted easily and you find it hard to listen to others in a conversation, overlook on some details and not being able to complete projects or tasks. Be sure to read more here!
Being Hyperfocus
Though there are actually some people who have ADHD who are easily distractible, they also may have something that’s known to as hyperfocus. People who have ADHD may even get engrossed in something that they end up being unaware on the other things that are around them. This then could lead to misunderstandings in relationships. Know more about ADHD at https://www.huffingtonpost.com/entry/adhd-brain-disorder-study_us_58af2326e4b060480e05c139.
Disorganization
There are some people who see life to be chaotic sometimes, but people experiencing ADHD actually have more hectic life experience on a daily basis. It makes it difficult for them to keep everything in its appropriate place. An adult having ADHD may end up struggling with organization.
Forgetfulness
It’s only normal for us to forget some things, but people having ADHD in fact have forgetfulness as part of their daily life. It actually includes forgetting something routinely and forgetting an important date that you need to keep.
On some instances, it becomes really annoying and could even become serious. Having this can in fact ruin careers and damage relationships.
There’s however a way for adults who have ADHD to find solution in overcoming their problems of such condition. It is through getting organized, stick on the plans and finish what you have started or through meeting with professional organizers on ADHD. Make sure to also get enough sleep, eat right and to learn in managing stress so you will have your body ready in facing various challenges. It’s however an ideal option to get medication so you are able to learn what are your treatment options.
